by Dean Tellone | Oct 23, 2024 | Blog, Dean Tellone, Fitness, Hobbies & Interests
Finding time to exercise can be challenging, especially for busy professionals juggling demanding work schedules, family responsibilities, and social commitments. However, maintaining a regular fitness routine is essential for long-term health, energy, and stress...
by Dean Tellone | Jan 27, 2023 | Dean Tellone, Hobbies & Interests
As the new year begins, many of us have promised ourselves to start exercising. Unfortunately, the majority of us fail to keep our resolutions, and only half of us manage to stick to some of them. To avoid becoming one of the many who only work out at the start of the...